Ingredients:
2 -3 pounds stew meat
1 tsp. salt
1/4 tsp. black pepper
1 medium yellow onion, diced
1/4 tsp. garlic salt
1 tbs. Worcestershire sauce
1 1/2 cups beef broth or stock
1 tbs. ketchup
1/3 cup all purpose flour
6-7 tbs. apple juice or water
4-8 ounces sliced mushrooms (I like baby bellas)
1/2 cup light or regular sour cream
Procedure:
* Put the stew meat, onion, salt, and pepper in the slow cooker. Stir to distribute seasoning.
* In a small bowl, combine beef broth, ketchup, Worcestershire sauce, and garlic salt. Pour over the meat.
* Cook on low for 7-9 hours or on high for 4-5 hours.
* Thirty minutes before serving, combine apple juice/water and flour in a small bowl with whisk. The roux will be thick but should still be pourable. If it is too thick, add a tablespoon of apple juice/water until it is pourable. Add roux to the slow cooker and whisk vigorously to avoid lumps.
* Add the mushrooms and stir.
* Cook on high for 30 minutes more.
* Right before serving, stir in sour cream.
ENJOY!
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